Retreats & Events

Fall into Fall Retreat

A two hour Retreat to Reconnect with Your True Self

Join us for a two-hour immersive retreat designed to release stress, support emotional release, and guide you back into balance. Guided by two experienced practitioners, this unique experience blends the gentle healing touch of Spinal Flow® with the harmonizing frequencies of a sound bath. Together, they create a deeply restorative space where your nervous system can unwind, your emotions can soften and flow, and your spirit can return to harmony.

More than simple relaxation, this retreat is an invitation to let go of what no longer serves you, to clear blockages, and to reconnect with your inner vitality. Whether you’re moving through stress, grief, transition, or simply craving stillness and renewal, you’ll leave feeling lighter, nourished, and deeply at ease.

It helps with:

Regulates the nervous system – activates the parasympathetic “rest 

and digest” state to reduce stress and promote relaxation

Relieves pain and tension – eases back, neck, shoulder pain, headaches, and TMJ discomfort

Supports emotional release – clears stored emotional tension and encourages inner calm

Improves posture and alignment – enhances movement, flexibility, and overall structural balance

Enhances cerebrospinal fluid flow – promotes nutrient delivery, detoxification, and optimal brain-body communication

Boosts healing and energy renewal – stimulates the body’s self-healing capacity and restores vitality

Encourages clarity and grounded presence – helps you feel more connected, centered, and balanced

What to expect with Spinal Flow Technique?:

During a Spinal Flow® session, you can expect gentle, hands-on work along the spine designed to release tension and restore balance. Many people experience deep relaxation, feeling calm, grounded, and stress-free. The session can support emotional release, allowing stored emotions to surface and gently dissipate, leaving a sense of lightness. Physical tension and discomfort along the spine, neck, and shoulders often ease, and subtle adjustments can improve posture, alignment, and mobility. You may also notice movement, warmth, increased breath, or other sensations as your body releases and realigns. Throughout the session, the nervous system shifts toward a “rest and digest” state, helping with stress regulation, energy renewal, and a deeper mind-body connection.

What to bring?

Your favorite water bottle

A cozy blanket

snacks

Anything that can assist in the healing process

Carla Akers

720-201-7852

truetherapeuticsmassage@gmail.com

Are you ready to Come Home to Yourself?

Your heart is calling—are you ready to listen?

Location:

True Therapeutics  

631 Birch St Unit D  

Windsor, CO 80550

Date & Time:

5pm - 7pm  

Saturday, November 8, 2025

SELF CARE INVESTMENT

$115 (per person)